Sparkle and Fizz

So how are you all doing after week one?  It is a super daunting task to get all that water in!  I'll be honest---I didn't make it 100% every single day this week.  Did you??  I made it 6/7 days.  It. Is. Hard!  BUT!  Gotta keep plugging along.  It takes 21 days to create a habit, after all!  (Note: our challenge is 21 days long....accidental correlation?  I think not!) I did a little more research to see how to help increase that water intake on the reg and I've compiled a summarized short-list of my findings for you here today! Tip #1:  Create a Water Tracker Well, by golly, Miss Molly!  This was one of the most common recommendations for increasing your water consumption!  After all, we're typically visual creatures and it helps to keep us on track, accountable, and helps us create that habit.  If you've been using my Water Tracker Printable, fantastic!  I'm super excited and would love to hear how it's working for you!  If you haven't and you t

Well, we've made it to Day 1 of my September "Drink More Water" Challenge!  I hope that you snagged your FREE Printable from my last Blog Post; if you didn't, check out Friday's Blog Post and get your Printable from there now.  Today I'm so excited to start my challenge with those of you who have already committed!  If you didn't put in your commitment; that's OK!  You can still Challenge with us---just jump in anytime!  And be sure to join me on Facebook and on Instagram for some additional group motivation.  I figure this first round we'll go three weeks (so the Challenge starts TODAY and will run until SATURDAY, September 29th !) To kick us off, I have some more great additional resources for you.  First, I'm going to share some Tips & Tricks with you on how I use my Water Tracker and give you some extra ideas on how you can make this Tracker work for you. Here's how mine looked last week: As I mentioned, I use st